Candida Yeast Overgrowth is normally caused by a yeast infection in your intestines that has perforated the walls of the intestines. Yeast actually attaches itself to the walls of your intestines and feeds off of your skin cells until the perforation happens. Then the toxins from the fungus and also tiny food particles enter your bloodstream. Sometimes this is also referred to as “leaky gut syndrome”.
Systemic Candida yeast overgrowth is at the root of many of the most common health disorders. These would include:
- fatigue
- loss of willpower
- abdominal distension
- fluid retention
- gas and bloating
- chronic headache
- skin rashes
- itching
- brain fog
- nail and skin fungal infections
- vaginal yeast
- reduced sex drive
- sinus infection
- oral thrush
- loss of strength
- muscle and joint aching
- uncontrollable food cravings
- constipation
- irritable bowel
- leaky gut syndrome
- food allergies
- chemical sensitivities
- anal itching
- restless sleep
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Candida yeast overgrowth is caused by a variety of factors, not all of which are in our control. One of the worst offender is processed foods.
The ideal diet for those suffering from Candida Yeast overgrowth is to eat a diet high in fiber and protein complimented by some complex carbohydrates and fresh fruits. And you should also greatly reduce your sugar intake, as yeast thrives on sugar.
Many times Candida yeast overgrowth is a result of upsetting your natural bacteria balance in the digestive system.
So you need to work on your diet and get your body back into balance so that it can fight off the bad bateria, and keep the yeast at healthy levels.
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